Five Element Qi Gong From Mount Wudang, Part I

Following Dr. John Chen's visit to Mount Wudang Mountain in China, Taoist Master, Kedi Pan has been invited to share the arts of Tai Chi Chuan, Qi Gong, and martial arts with the eLotus family. Wudang Mountain is the birthplace of the Wudang internal and external kung fu. After thousands of years to development and refinement, it has been revealed that there is a formation of a system of techniques to strengthen the body and promote health.

Join us for this once in a life time opportunity to learn from the Master herself as we bring the exclusive teachings of Mount Wudang Mountain to you! This course will focus on Five Animal Qigong from Mount Wudang, an excellent and exclusive heritage from Wudang School for internal Qigong. This course is a required lesson for all ancient Wudang disciples. Wudang Five Animal Qigong mimics the appearance of five animals: turtle, snake, dragon, tiger and crane; five mighty animals from Chinese culture. Join Taoist Master, Kedi Pan for 5 Animal Qigong to help regulate physiological and physical aspects of the body, improve qi and blood circulation, clear the heart and brightens the eyes, improve mental state, and achieve optimal health.

Upon completion of this course, practitioners will:

• Understand the importance of qigong to one’s health.
• Learn how to correctly perform Five Animal Qigong.
• Understand how each Animal Qigong movement affects health.
• Be able to integrate various qigong techniques into their personal and professional lives.

For more info on Online Videos, click here to visit our FAQ page.